YOGA AS A MEANS FOR FEMALE HORMONE BALANCE

The endocrine system controls the glands that secret hormone directly into the body or the lymph. These hormones control the body chemistry or set it in motion once they are secreted into the blood. They control the body in every aspect of its action. Hormone affects...

BENEFITS OF YOGA FOR BREAST CANCER PATIENTS

BREAST CANCER Breast cancer is as a result of a sudden malfunction of the hormonal system. This breakdown affects the information and commands issued by the hormones thus sending wrong information to the body. It occurs mostly in women. As complex as the hormonal...

Yoga for female reproductive organs

There are several health advantages for women who practice yoga. For example, women who frequently take yoga classes are said to experience less pain during menstruation and childbirth. It is also thought that yoga could support to better levels of fertility and...

Tee-bra is perfect for Golf

Golf is a low impact activity that is also a fun way to socialize and get outdoors. Health benefits include increased flexibility and strength. Swinging the club helps build your muscles and improve your range of motion, while walking the course helps with endurance...

Why the Tee Bra is Perfect for Pilates

Why the Tee Bra is Perfect for Pilates Pilates is a form of exercise developed by German immigrant Joseph Pilates. Pilates focuses on the body, mind and spirt while enhancing circulation balance, strength and breathing. The workout routine focuses on controlled...

Why the Tee Bra is Perfect for Spinning

Spinning is a sporting activity that involves using an indoor bicycle. Spinning may seem like an easy workout, but it’s far more intense than it looks. Endurance, strength, and high recovery are needed to endure a spinning workout. Women who engage themselves in...