BENEFITS OF YOGA FOR MENSTRUATION

MENSTRUAL CIRCLE From puberty to menopause, a female observes a monthly menstrual circle or period. This is when the egg deposited in the womb by the ovaries is not fertilized. It has to be purged out of the womb as blood. It comes with a lot of discomfort and...

BENEFITS OF YOGA FOR MENOPAUSE

MENOPAUSE Menopause is a time in a woman’s reproductive circle when her menstruation stops. It occurs between the ages of 45 to 50. It can be due to health reasons, but mostly as a result of age. Nature has designed that a female’s reproductive capability diminishes...

Women’s golf tips for beginners

Learning the game of golf can be remarkable. Aside from being relatively simple to practice because it does not need too much physical strength unlike other sports, learning the golf game can also be rewarding and fun for women. If you unexpectedly feel the interest...

Golfing outfits for ladies

When you are deciding on the top options accessible for golf apparel, you will find that you truly have many possible options open to you. What you should be wearing is not important always first on your mind as a golfer, but being capable to pick the best golf...

Stylish women’s golf clothes

Golf has become a much more diverse sport than it has previously been thought as. Despite famous belief, lots of ladies love the sport of golf. We all know that men enjoy the leisurely and relaxation pace that comes with a best game of golf among friends, and let me...

YOGA POSTURES FOR THE ENDOCRINE SYSTEM

THE ENDOCRINE SYSTEM The endocrine system controls the glands that secret hormone directly into the blood stream or the lymph. These hormones are like messengers in the body system, controlling every aspect of the human behavior. They affect metabolism, your desires,...